Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lew Fischman
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Wednesday, April 8, 2015
Time: 7:02
Distance: 1.27 Miles
Laps: 1.3
Calories: 36
Speed (MPH): 10.8 Avg / 20.5 Max
Power (Watts): 63 Avg / 234 Max
Cadence (RPM): 67 Avg / 124 Max
Heartrate (BPM): 85 Avg / 101 Max

Laps

1.00 mi in 5:13
0.27 mi in 1:49