Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: London Jordan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 8, 2015
Time: 47:36
Distance: 10.04 Miles
Laps: 1.4
Calories: 370
Speed (MPH): 12.7 Avg / 31.1 Max
Power (Watts): 106 Avg / 557 Max
Cadence (RPM): 48 Avg / 135 Max
Heartrate (BPM): 145 Avg / 156 Max

Laps

6.98 mi in 31:06
3.06 mi in 16:30