Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jeff Henderson
Team: Jill Hourihan (Framingham, MA)
Date: Thursday, April 9, 2015
Time: 27:35
Distance: 7.01 Miles
Laps: 2.1
Calories: 253
Speed (MPH): 15.2 Avg / 19.3 Max
Power (Watts): 128 Avg / 241 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 150 Avg / 178 Max

Laps

3.37 mi in 13:06
3.37 mi in 13:08
0.27 mi in 1:21