Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Thursday, April 9, 2015
Time: 26:57
Distance: 7.28 Miles
Laps: 1.0
Calories: 289
Speed (MPH): 16.2 Avg / 24.4 Max
Power (Watts): 155 Avg / 290 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 165 Avg / 187 Max

Laps

6.98 mi in 24:36
0.30 mi in 2:21