Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steve Casale
Team: Powerhouse Gym - Ocean City (Ocean City, MD)
Date: Thursday, April 9, 2015
Time: 22:08
Distance: 5.37 Miles
Laps: 1.2
Calories: 191
Speed (MPH): 14.6 Avg / 23.1 Max
Power (Watts): 120 Avg / 313 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 103 Avg / 178 Max

Laps

4.42 mi in 17:17
0.95 mi in 4:51