Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 9, 2015
Time: 22:10
Distance: 7.54 Miles
Laps: 1.1
Calories: 367
Speed (MPH): 20.4 Avg / 25.9 Max
Power (Watts): 251 Avg / 496 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 148 Avg / 162 Max

Laps

6.98 mi in 19:55
0.56 mi in 2:15