Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joe G
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Thursday, April 9, 2015
Time: 30:16
Distance: 7.24 Miles
Laps: 1.0
Calories: 288
Speed (MPH): 14.4 Avg / 24.7 Max
Power (Watts): 135 Avg / 320 Max
Cadence (RPM): 44 Avg / 73 Max
Heartrate (BPM): 128 Avg / 144 Max

Laps

6.98 mi in 27:51
0.26 mi in 2:25