Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: R Crowell
Team: Vanderbilt Club (Norwood, MA)
Date: Thursday, April 9, 2015
Time: 18:48
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 12.6 Avg / 20.9 Max
Power (Watts): 122 Avg / 255 Max
Cadence (RPM): 84 Avg / 112 Max
Heartrate (BPM): 130 Avg / 150 Max

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