Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: bill Steh
Team: In-Shape - Vacaville (Vacaville, CA)
Date: Thursday, April 9, 2015
Time: 21:06
Distance: 5.31 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 15.1 Avg / 19.0 Max
Power (Watts): 150 Avg / 261 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 109 Avg / 147 Max

Laps

5.00 mi in 18:38
0.31 mi in 2:28