Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gary Wall
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Thursday, April 9, 2015
Time: 19:44
Distance: 5.43 Miles
Completed:
Calories: 233
Speed (MPH): 16.1 Avg / 26.5 Max
Power (Watts): 173 Avg / 318 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 145 Avg / 212 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.