Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Damian Mills
Team: Liza (Centennial, CO)
Date: Thursday, April 9, 2015
Time: 24:38
Distance: 7.37 Miles
Laps: 1.1
Calories: 321
Speed (MPH): 18.0 Avg / 28.3 Max
Power (Watts): 193 Avg / 522 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 151 Avg / 182 Max

Laps

6.98 mi in 22:20
0.39 mi in 2:18