Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Andy Krawczyk
Team: LifeConnections Fitness Center (RTP, NC)
Date: Thursday, April 9, 2015
Time: 21:40
Distance: 5.88 Miles
Laps: 1.2
Calories: 244
Speed (MPH): 16.3 Avg / 28.2 Max
Power (Watts): 164 Avg / 475 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 153 Avg / 198 Max

Laps

5.00 mi in 17:55
0.88 mi in 3:45