Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bruce Thron-Weber
Team: Iowa Soybean Association (Ankeny, IA)
Date: Thursday, April 9, 2015
Time: 28:03
Distance: 7.50 Miles
Laps: 1.1
Calories: 328
Speed (MPH): 16.0 Avg / 23.8 Max
Power (Watts): 171 Avg / 355 Max
Cadence (RPM): 52 Avg / 88 Max
Heartrate (BPM): 131 Avg / 143 Max

Laps

0.52 mi in 1:58
6.98 mi in 26:05