Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Friday, April 10, 2015
Time: 27:24
Distance: 5.02 Miles
Laps: 1.3
Calories: 187
Speed (MPH): 11.0 Avg / 17.3 Max
Power (Watts): 90 Avg / 227 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 122 Avg / 144 Max

Laps

4.01 mi in 21:38
1.01 mi in 5:46