Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Douros
Team: ClubWorx (Fuquay Varina, NC)
Date: Friday, April 10, 2015
Time: 5:54
Distance: 1.25 Miles
Laps: 1.3
Calories: 44
Speed (MPH): 12.7 Avg / 24.3 Max
Power (Watts): 102 Avg / 352 Max
Cadence (RPM): 53 Avg / 88 Max
Heartrate (BPM): 134 Avg / 149 Max

Laps

1.00 mi in 3:36
0.25 mi in 2:18