Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, April 10, 2015
Time: 25:29
Distance: 7.00 Miles
Laps: 7.0
Calories: 243
Speed (MPH): 16.5 Avg / 19.0 Max
Power (Watts): 134 Avg / 217 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 106 Avg / 170 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:26
1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 4:25