Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Amster
Team: Rob Ree (Hendersonville, TN)
Date: Friday, April 10, 2015
Time: 24:19
Distance: 7.50 Miles
Laps: 1.1
Calories: 352
Speed (MPH): 18.5 Avg / 27.3 Max
Power (Watts): 217 Avg / 474 Max
Cadence (RPM): 77 Avg / 99 Max
Heartrate (BPM): 120 Avg / 181 Max

Laps

6.98 mi in 21:56
0.52 mi in 2:23