Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Abdiel Escobar
Team: Goodlife - Mt Lawley (Mt Lawley, WA, Australia)
Date: Saturday, April 11, 2015
Time: 22:24
Distance: 6.44 Miles
Laps: 1.3
Calories: 261
Speed (MPH): 17.3 Avg / 23.9 Max
Power (Watts): 170 Avg / 317 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 149 Avg / 171 Max

Laps

5.00 mi in 16:57
1.44 mi in 5:27