Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Jon Thamos
Team: Retro Fitness - Syosset (Syosset, NY)
Date: Friday, April 10, 2015
Time: 1:03:15
Distance: 13.5 Miles
Completed:
Calories: 502
Speed (MPH): 12.9 Avg / 18.9 Max
Power (Watts): 108 Avg / 208 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 138 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.