Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Tom West
Team: Expresso - TWest (Nicholasville, KY)
Date: Saturday, April 11, 2015
Time: 30:15
Distance: 8.38 Miles
Completed:
Calories: 337
Speed (MPH): 16.6 Avg / 22.6 Max
Power (Watts): 162 Avg / 279 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 145 Avg / 163 Max

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