Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: James Steele
Team: YMCA - Valdosta Lowndes County - Valdosta (Valdosta, GA)
Date: Saturday, April 11, 2015
Time: 12:20
Distance: 3.37 Miles
Completed:
Calories: 126
Speed (MPH): 16.4 Avg / 23.5 Max
Power (Watts): 146 Avg / 238 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 146 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.