Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lions Thierry
Team: Fitness House - Le Cannet (Le Cannet, France)
Date: Sunday, April 12, 2015
Time: 30:19
Distance: 8.58 Miles
Laps: 2.1
Calories: 382
Speed (MPH): 17.0 Avg / 23.5 Max
Power (Watts): 186 Avg / 442 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

4.01 mi in 13:43
4.01 mi in 14:26
0.56 mi in 2:10