Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Sunday, April 12, 2015
Time: 55:07
Distance: 15.00 Miles
Laps: 3.0
Calories: 560
Speed (MPH): 16.3 Avg / 21.8 Max
Power (Watts): 145 Avg / 338 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 94 Avg / 162 Max

Laps

5.00 mi in 19:54
5.00 mi in 17:59
5.00 mi in 17:14