City Express 4.53 mi

Leaderboard

Ride Details

Rider: Doug Wilson
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Sunday, April 12, 2015
Time: 21:04
Distance: 4.79 Miles
Laps: 1.1
Calories: 264
Speed (MPH): 13.6 Avg / 34.9 Max
Power (Watts): 185 Avg / 412 Max
Cadence (RPM): 57 Avg / 102 Max
Heartrate (BPM): 148 Avg / 171 Max

Laps

4.53 mi in 19:50
0.26 mi in 1:14

Personal Best

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