Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, April 12, 2015
Time: 13:22
Distance: 4.22 Miles
Laps: 1.3
Calories: 197
Speed (MPH): 18.9 Avg / 25.3 Max
Power (Watts): 222 Avg / 340 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 107 Avg / 107 Max

Laps

3.37 mi in 9:48
0.85 mi in 3:34