Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: mark lambert
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, April 12, 2015
Time: 19:15
Distance: 3.95 Miles
Laps: 1.2
Calories: 160
Speed (MPH): 12.3 Avg / 23.1 Max
Power (Watts): 115 Avg / 268 Max
Cadence (RPM): 45 Avg / 75 Max
Heartrate (BPM): 146 Avg / 175 Max

Laps

3.37 mi in 12:35
0.58 mi in 6:40