Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: The Gavster
Team: Paragon Fitness (Happy Valley, Australia)
Date: Monday, April 13, 2015
Time: 13:21
Distance: 3.89 Miles
Laps: 1.2
Calories: 214
Speed (MPH): 17.5 Avg / 26.4 Max
Power (Watts): 244 Avg / 464 Max
Cadence (RPM): 56 Avg / 96 Max
Heartrate (BPM): 155 Avg / 167 Max

Laps

3.37 mi in 8:48
0.52 mi in 4:33