Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Fred Lowther
Team: The Metropolitan Club of the City of Washington (Washington, DC)
Date: Monday, April 13, 2015
Time: 29:54
Distance: 7.44 Miles
Completed:
Calories: 324
Speed (MPH): 14.9 Avg / 26.1 Max
Power (Watts): 156 Avg / 279 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 134 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.