Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, April 13, 2015
Time: 54:35
Distance: 15.00 Miles
Laps: 3.0
Calories: 547
Speed (MPH): 16.5 Avg / 20.7 Max
Power (Watts): 143 Avg / 278 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 45 Avg / 154 Max

Laps

5.00 mi in 19:45
5.00 mi in 17:31
5.00 mi in 17:19