Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Gary Villette
Team: Atlee Gym (Burnaby, Canada)
Date: Monday, April 13, 2015
Time: 30:37
Distance: 7.26 Miles
Laps: 1.0
Calories: 326
Speed (MPH): 14.2 Avg / 23.1 Max
Power (Watts): 153 Avg / 234 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 146 Avg / 155 Max

Laps

6.98 mi in 28:53
0.28 mi in 1:44