Wicked Workout 7.80 mi

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Lap Details

Rider: Lauren Owenby
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Monday, April 13, 2015
Time: 34:04
Distance: 7.87 Miles
Completed:
Calories: 364
Speed (MPH): 13.9 Avg / 30.3 Max
Power (Watts): 154 Avg / 487 Max
Cadence (RPM): 77 Avg / 113 Max
Heartrate (BPM): 162 Avg / 174 Max

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