Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jonathan Wynne
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Monday, April 13, 2015
Time: 40:33
Distance: 10.00 Miles
Laps: 2.0
Calories: 335
Speed (MPH): 14.8 Avg / 19.8 Max
Power (Watts): 114 Avg / 188 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

5.00 mi in 20:33
5.00 mi in 20:00