Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: S Fly
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, April 13, 2015
Time: 52:45
Distance: 11.53 Miles
Completed:
Calories: 513
Speed (MPH): 13.1 Avg / 28.1 Max
Power (Watts): 138 Avg / 272 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 103 Avg / 128 Max

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