Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Joseph Gilday
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Tuesday, April 14, 2015
Time: 4:44
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 18.7 Avg / 26.2 Max
Power (Watts): 183 Avg / 430 Max
Cadence (RPM): 83 Avg / 103 Max
Heartrate (BPM): 136 Avg / 137 Max

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