Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Doug cunnington
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Tuesday, April 14, 2015
Time: 21:08
Distance: 5.30 Miles
Laps: 1.1
Calories: 173
Speed (MPH): 15.0 Avg / 18.1 Max
Power (Watts): 113 Avg / 241 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 88 Avg / 153 Max

Laps

5.00 mi in 19:56
0.30 mi in 1:12