Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Woods
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Tuesday, April 14, 2015
Time: 9:04
Distance: 3.37 Miles
Completed:
Calories: 178
Speed (MPH): 22.2 Avg / 26.2 Max
Power (Watts): 303 Avg / 404 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 133 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.