Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Dellinger
Team: Lee University (Cleveland, TN)
Date: Tuesday, April 14, 2015
Time: 45:39
Distance: 13.26 Miles
Laps: 3.0
Calories: 486
Speed (MPH): 17.4 Avg / 21.6 Max
Power (Watts): 153 Avg / 273 Max
Cadence (RPM): 75 Avg / 83 Max
Heartrate (BPM): 157 Avg / 180 Max

Laps

4.42 mi in 16:41
4.42 mi in 14:58
4.42 mi in 14:00