Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonny Bonilla
Team: Houghton College (Houghton, NY)
Date: Tuesday, April 14, 2015
Time: 51:52
Distance: 10.35 Miles
Laps: 10.3
Calories: 307
Speed (MPH): 12.0 Avg / 20.1 Max
Power (Watts): 75 Avg / 217 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 34 Avg / 116 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:23
1.00 mi in 4:21
1.00 mi in 4:32
1.00 mi in 4:38
1.00 mi in 5:10
1.00 mi in 6:09
1.00 mi in 5:04
1.00 mi in 5:09
1.00 mi in 4:48
0.35 mi in 3:01