Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Tuesday, April 14, 2015
Time: 29:14
Distance: 8.00 Miles
Laps: 8.0
Calories: 313
Speed (MPH): 16.4 Avg / 22.2 Max
Power (Watts): 154 Avg / 745 Max
Cadence (RPM): 50 Avg / 80 Max
Heartrate (BPM): 114 Avg / 124 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:25
1.00 mi in 3:50
1.00 mi in 3:29
1.00 mi in 3:32
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 4:06