Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: GJ Nelson
Team: Wade's Home (Burien, WA)
Date: Wednesday, April 15, 2015
Time: 28:58
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 14.3 Avg / 30.0 Max
Power (Watts): 127 Avg / 541 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 135 Avg / 147 Max

Ghost

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