Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Wednesday, April 15, 2015
Time: 20:25
Distance: 5.76 Miles
Laps: 1.1
Calories: 264
Speed (MPH): 16.9 Avg / 27.5 Max
Power (Watts): 192 Avg / 579 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 129 Avg / 140 Max

Laps

5.43 mi in 17:26
0.33 mi in 2:59