Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Stewart
Team: Mohamed al-adhami (Iraq, Baghdad)
Date: Wednesday, April 15, 2015
Time: 30:11
Distance: 4.33 Miles
Laps: 1.3
Calories: 133
Speed (MPH): 8.6 Avg / 13.1 Max
Power (Watts): 50 Avg / 105 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 112 Avg / 238 Max

Laps

3.37 mi in 22:16
0.96 mi in 7:55