Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: David McCary
Team: JCC - Greater Hartford Mandell (West Hartford, CT)
Date: Wednesday, April 15, 2015
Time: 28:43
Distance: 7.87 Miles
Completed:
Calories: 430
Speed (MPH): 16.4 Avg / 28.6 Max
Power (Watts): 225 Avg / 591 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 147 Avg / 163 Max

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