Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ron Keim
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, April 15, 2015
Time: 19:46
Distance: 5.43 Miles
Completed:
Calories: 236
Speed (MPH): 16.2 Avg / 24.4 Max
Power (Watts): 174 Avg / 400 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 122 Avg / 135 Max

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