Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kevin Sparkas
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Wednesday, April 15, 2015
Time: 28:18
Distance: 7.53 Miles
Laps: 1.0
Calories: 322
Speed (MPH): 16.0 Avg / 28.6 Max
Power (Watts): 165 Avg / 543 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 112 Avg / 142 Max

Laps

0.31 mi in 0:59
7.22 mi in 27:19