Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: J Williams
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, April 15, 2015
Time: 17:46
Distance: 5.37 Miles
Laps: 1.1
Calories: 228
Speed (MPH): 18.1 Avg / 24.8 Max
Power (Watts): 190 Avg / 336 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 147 Avg / 178 Max

Laps

5.00 mi in 15:42
0.37 mi in 2:04