Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Alan Dambrov
Team: Northampton Athletic Club (Northampton, MA)
Date: Wednesday, April 15, 2015
Time: 20:58
Distance: 4.01 Miles
Laps: 1.2
Calories: 125
Speed (MPH): 11.5 Avg / 18.3 Max
Power (Watts): 76 Avg / 149 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 120 Avg / 208 Max

Laps

3.37 mi in 16:25
0.64 mi in 4:33