Ascension 18.20 mi

Leaderboard

Lap Details

Rider: D Rock
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, April 15, 2015
Time: 23:37
Distance: 4.6 Miles
Completed: 25%
Calories: 224
Speed (MPH): 11.6 Avg / 31.4 Max
Power (Watts): 134 Avg / 576 Max
Cadence (RPM): 50 Avg / 106 Max
Heartrate (BPM): 136 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.