Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: barry Alper
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Wednesday, April 15, 2015
Time: 30:22
Distance: 8.38 Miles
Completed:
Calories: 333
Speed (MPH): 16.5 Avg / 22.6 Max
Power (Watts): 158 Avg / 356 Max
Cadence (RPM): 44 Avg / 78 Max
Heartrate (BPM): 150 Avg / 168 Max

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