Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Nate Warwick
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Wednesday, April 15, 2015
Time: 28:02
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 14.9 Avg / 24.0 Max
Power (Watts): 136 Avg / 315 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 145 Avg / 165 Max

Personal Best

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Ghost

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